Breakfast Sandwiches Part I

How many times have you heard breakfast is the most important meal?

Don’t start counting. We all have. Countless times.

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You will not appreciate a good breakfast until you’ve had one. I’m not talking about those breakfast buffet where I go and fill my tummy until I can barely move and be able to skip lunch. I’m talking about a breakfast you make and eat at home before going to work that will keep you full, or at least managing, until lunch time. I’m starting to discover some.
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The 2-5-40 Challenge: Tuna Egg Salad with Tomato Bruschetta

Salads for lunch? Who said you can’t do that?
I would only take salads as lunch if they have something more than just veggies. I love vegetables but come on. They’re fillers.
When you’re on a diet, you’re asked to eat a lot of vegetables and start your meals with salads not only to increase your fibers intake but to fill you up that you wouldn’t eat a lot more afterwards.

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Dietitians. You ain’t taking my main course away. I’m gonna have my salad and I’m gonna eat the main dish too.
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