How many times have you heard breakfast is the most important meal?
Don’t start counting. We all have. Countless times.
You will not appreciate a good breakfast until you’ve had one. I’m not talking about those breakfast buffet where I go and fill my tummy until I can barely move and be able to skip lunch. I’m talking about a breakfast you make and eat at home before going to work that will keep you full, or at least managing, until lunch time. I’m starting to discover some.
Salads for lunch? Who said you can’t do that?
I would only take salads as lunch if they have something more than just veggies. I love vegetables but come on. They’re fillers.
When you’re on a diet, you’re asked to eat a lot of vegetables and start your meals with salads not only to increase your fibers intake but to fill you up that you wouldn’t eat a lot more afterwards.
Dietitians. You ain’t taking my main course away. I’m gonna have my salad and I’m gonna eat the main dish too.