Another week is done and we start another one in February. What happened last week? Read along!
Salads for lunch? Who said you can’t do that?
I would only take salads as lunch if they have something more than just veggies. I love vegetables but come on. They’re fillers.
When you’re on a diet, you’re asked to eat a lot of vegetables and start your meals with salads not only to increase your fibers intake but to fill you up that you wouldn’t eat a lot more afterwards.
Dietitians. You ain’t taking my main course away. I’m gonna have my salad and I’m gonna eat the main dish too.