How many of you are into superfoods?
How many of you look up superfood recipes online dreaming of getting all this goodness and instantly becoming “healthy” after swiping that credit card to fill your trunk?
It’s not like that darling.
Having a cupboard full of chia seeds, flaxseeds, oats, maple syrup, agave, olive oil, quinoa, and kale doesn’t turn you into a fitness guru and doesn’t make you healthier.
We can see the rings around your belly; Your donut.
I see you storing those in the kitchen and lashing out on a jar of that hazelnut spread crap you all like. Oh yes I did! Sue me!!!
Drop it where it is and take this jar instead Continue reading