Mjaddra Hamra – LENTIL PILAF WITH CARAMELISED ONIONS 

One of the dishes that always causes a dispute is mjaddara. There are so many variations to the recipe, but the uniting elements are lentils, onions, and bulgur or rice. The debates range from which lentils are used and are they creamed, to whether you use bulgur or rice or spices and is it mjaddara or mdardara? The list goes on… To me, mjaddara is when the proportions of lentils to bulgur/rice is higher. Mdardara uses almost equal proportions and is flavoured with cumin and fried onions on top. Mjaddara safra uses split yellow lentils; mjaddara hamra uses whole ones and gets its flavour from deeply caramelising the onions. Msaffaye means ‘strained’ and is made by pureeing cooked brown lentils, then cooking the rice or bulgur with them until thickened. A recipe in Kitab al-Tabikh, a cookbook compiled in 1226 by al-Baghdadi in Iraq, stated that this beloved vegetarian dish was served with minced (ground) meat in rich people’s celebrations, while the meatless one was the food of the poor. 

Mjaddara hamra is what my family used to make. It is common in South Lebanon and Palestine. My grandma called it the ‘nails of the knees’ because of the high iron content. Pair it with some fresh bread, a zesty salad, green olives and lots of fresh veggies. 

Last year, at the beginning of 2021, I had made Mjaddara and shared it on Instagram and, to my surprise, so many of my friends also made it the same week.
This year I decided to make it official and annonce the tradition of Mjaddara Week as the first week of every year.

The reason behind everyone making Mjaddara on the first week of the year is because we just want something quick and easy that has nothing to do with the holidays food that we’ve been having for the past two week, and Mjaddara comes to the rescue with its nutritional value and affordability and for the fact that we’d serve lots of seasonal veggies and pickles with it.

Italians have lentils on the new year and consider it a symbol of good fortune for the upcoming year for they resemble little coins and we have Mjaddara.

Therefore, by the power vested in me, I declare the first week of every year to be The National, or rather International, Mjaddara Week.

This recipe is from my book Bayrut The Cookbook, published on October 2021.

Mjaddara Hamra

Serves 2 persons

Ingredients

  • 500 g (1 lb 2 oz) whole red lentils, rinsed
  • 2.25 litres (9 cups) water
  • 600 g (1 lb 5 oz) onions, finely chopped
  • 120 ml (½ cup) olive oil
  • 150 g (scant 1 cup) coarse bulgur wheat
  • 2 teaspoons salt, or to taste
  • soft Arabic bread or markouk/saj bread, for scooping
  • Zesty Cabbage Salad
  • fresh veggies and herbs
  • pickled chillies & green olives

Procedure

  • Add the lentils to a large saucepan, cover with 2 litres (8 cups) of the water and bring to the boil, then reduce the heat and simmer for 30 minutes.
  • Place the onions in a cold sauté pan with the olive oil, set over a medium–high heat and fry until they start to caramelise. Stir often to make sure they are browning evenly, and keep them on the heat until they turn from caramelised to very dark brown – almost but not quite charring. The burnt onions are what gives this dish its special flavour. Once the onions reach this stage, add the extra cup of water and bring to the boil.
  • Pour the onion mixture into the cooked lentils, then stir in the bulgur.
  • Season to taste with the salt. Bring to the boil and cook for a further 5 minutes, stirring often, until the bulgur has soaked up the extra liquid.
  • Ladle onto plates and let cool slightly before serving with your chosen accompaniments. I love to scoop this dish up with soft Arabic bread.

Note on the photo:
I have spent all my morning looking for the photos of Mjaddara I have from 2018 to no avail. I have a chunk of my 2018 photos and recipe, which i have uploaded to the blog then, missing from my storage. I had to resort to the header uploaded back in September 2018 as my recipe photo which is of the lentil porridge mjaddara that is puréed and strained 🥲

The Spill: August 4 Aftermath

This is the year where people either found a great success as the silver lining of things, or utter failure and disappointment.

In Lebanon, our government took it on itself to give us the latter, no matter how hard we tried to pull ourselves together. Despite our revolution attempt and all the other attempts that followed, we couldn’t cope with the economic crisis and the unrecognized collapsing of the local currency which preceded a worsening state and verified one governmental failure after the other. The cherry on top was the Beirut blast that took place on August 4 at around 6:07 pm.

Continue reading “The Spill: August 4 Aftermath”

The Spill: Food is Political

Food is political
In my country food changed from being a commodity into a tool used by the ever-ruling parties to tame all the citizens especially those who dissed those parties when October 17 felt like a breath of fresh air.

The Spill Political Food cookin5m2

Food is political.
And politics is now dictating what we eat and how we cook.
With the soaring prices of everything due to the inflation and the collapse of the local currency against the dollar, people resorted to looking for alternatives. Imported goods have tripled if not quadrupled in price, which affected most of the local industries as they heavily rely on imported raw materials, which caused their price to also spike, since their only way of getting dollars is at the higher black market rate that is almost reaching 6 to 7 times more than the official rate. With the –expected– lack of support from the government, it is the least described as hell. Continue reading “The Spill: Food is Political”

Pickled Wild Thyme

I made this recipe more than a year ago.
I haven’t shared recipes on the blog all the way from July 2019 to May 1st 2020. Things that kept me away ranged from getting sick to full on clown rehearsals followed by the trip and performances in Barcelona as part of a HUGE festival, then getting back home to the major instability starting from October till now.
I made and shot many recipes, prepared them and stored them away on a piece of paper or in my brain or on my hard drive. I know that at some point, I’ll share them, and here is one from the archives that deserves to see the light.

Pickled wild thyme -EOS 5D Mark IV_0153.jpg

This post might sound melancholic.
It is.
I want us, through this post, to go back in time when things seemed more “normal” on the surface. Continue reading “Pickled Wild Thyme”

The Spill: Post-Pandemic & Online Foodies

This is not a pity party. This is what goes inside my head when scrolling on facebook and Instagram, and I see stories and sponsored posts.


Food topics are something that will always get me going. If the talk didn’t start there, it will go there eventually. TRY ME. It is something I am very passionate about and I’m always looking for ways to learn more and share the knowledge to my circles, the actual or virtual ones.

The Spill 12 cookin5m2.jpg

We can all agree that this year has been a very shitty one, and particularly being in Lebanon has not made things a little more digestible. Now that lockdown is not enforced anymore, and social distancing is not being practiced except in establishments that might get fined for violations, I am seeing little changes in behaviors related to food, and some behaviors that have not changed, and in my opinion they should. Continue reading “The Spill: Post-Pandemic & Online Foodies”