35 Things You Need in The Kitchen & Green Shakshouka with Kale and Fresh Peas

Green shakshouka asparagus kale recipe - cookin5m2-3

New to the kitchen?

Jealous of all the delicious things you see online and you want to make them too?

Here is a list of things your kitchen should have to be able to cook basic food:


Stovetop and Oven

Obviously! Unless you are into rubbing two stones over a stack of hay , or have a wood-fired stove in your backyard (which would be excellent TBH)
And oven obviously for cakes and casseroles first!
You’ll also need casserole dish, baking sheet, and cake pans

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Open-faced Bresaola & Poached Egg Sandwich

Following the “nutritious and conscious eating” lecture from the previous post, I want to talk about how aware eating will help us become in control of how our body behaves. 

Open-faced Bresaola & Poached egg Sandwich recipe - cookin5m2- PINOpen-faced Bresaola & Poached egg Sandwich recipe - cookin5m2-5In his article, Michael Ruhlman, from Food52 states that “fat is not bad, stupid is bad” and I agree. When we consume food sold under the label healthy, low fat, no fat, low sugar, no sugar, diet,…etc, but we don’t really take a closer look at what is replacing all those already-existing elements that make food. For example, it has been stated recently that butter isn’t as bad as it was promoted a few decades ago. While the alternative, margarine, is found to be more harmful because of the trans fats content, caused by the hydrogenation process that turns liquid fats, vegetable oils, into solid. Looking at the ingredients list of products we consume, you’ll find a lot of hydrogenated fats, artificial colors, artificial (and added natural) flavors, preservatives, corn syrup, and sugar. Continue reading