Spicy Cheese Tripolitan Kaak and Salmon Cream Cheese Kaak

After touring all day with an Irish couple coming for the Taste Lebanon company I am part of and walking for more than 9.2 Kms, my family decided to go to Tripoli to the Ramadan daily special Iftar and sohour (the after midnight meal that should help you sustain an all-day fasting) that spread all over the city

PIN-Spicy Cheese Tripolitan Kaak and Salmon Cream Cheese Kaak - cookin5m2 -2027

After walking around in the old souk and Khan Al Aaskar, I was delighted by the liveliness of the city. Muslims break their fast at around 8 pm and after that, they’re out in the streets shopping and eating and drinking and playing cards in coffee shops and having a good time. Continue reading

Sprouts, A Month of Excellent Vegan Food

Four weeks.

A quick setup for an existing space, but designing a new menu and testing it, then going on with it. Sprouts came to life in less than a week and it fully was operational.

Twenty three dinners and six brunches of solely vegan food. The menu is designed to fill you up on nutrients rather than bread (if you came hungry and could not resist nibbling on the delicious bread, I lift the responsibility off my back) with dishes that focus on pulses, grains, beans, and of course vegetables. Cooking vegan is a lot harder than vegetarian cooking or cooking with meats. You need to bring up the flavor with cooking techniques and spice blends, and the main ingredients themselves. It is challenging, and i think I played the challenge well.

Sprouts menu vegan food cookin5m2 Continue reading

A homely organic Sunday

stuffed vegetables title

A calm Sunday. Produce, food, and fresh air. I was at my uncle’s house in Ghbaleh. One of my wishes is to have a home with a garden and be able to plant and pick my own food.

Red figs

Continue reading